
Proven Results
The high intensity fit20 training produces a powerful stimulus to improve your health. You get stronger and feel better. It also reduces your risk for certain common illnesses like type II diabetes and cardiovascular disease. You don’t have to guess at your progress since your trainer keeps track of your performance in our fit20 App. This allows you to see your results anytime you like. Many of our members already notice improvement after a few sessions and continue to improve from there.